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Lettuce be happy : a longitudinal UK study on the relationship between fruit and vegetable consumption and well-being

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Ocean, Neel, Howley, Peter and Ensor, Jonathan (2019) Lettuce be happy : a longitudinal UK study on the relationship between fruit and vegetable consumption and well-being. Social Science & Medicine, 222 . pp. 335-345. doi:10.1016/j.socscimed.2018.12.017

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Official URL: http://dx.doi.org/10.1016/j.socscimed.2018.12.017

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Abstract

Rationale
While the role of diet in influencing physical health is now well-established, some recent research suggests that increased consumption of fruits and vegetables could play a role in enhancing mental well-being. A limitation with much of this existing research is its reliance on cross-sectional correlations, convenience samples, and/or lack of adequate controls.

Objective
We aim to add to the emerging literature on the relationship between fruit and vegetable consumption and well-being by using longitudinal data from a study in the United Kingdom (UK).

Method
We employ panel data analytical techniques on three waves collected between 2010 and 2017 (i.e., following the same individuals over time) in the UK Household Longitudinal Survey. We also control for time-variant confounders such as diet, health, and lifestyle behaviours.

Results
Fixed effects regressions show that mental well-being (GHQ-12) responds in a dose-response fashion to increases in both the quantity and the frequency of fruit and vegetables consumed. This relationship is robust to the use of subjective well-being (life satisfaction) instead of mental well-being. We also document a hump-shaped relationship between fruit and vegetable consumption and age.

Conclusion
Our findings provide further evidence that persuading people to consume more fruits and vegetables may not only benefit their physical health in the long-run, but also their mental well-being in the short-run.

Item Type: Journal Article
Subjects: Q Science > QP Physiology
R Medicine > RA Public aspects of medicine
Divisions: Faculty of Science > WMG (Formerly the Warwick Manufacturing Group)
Library of Congress Subject Headings (LCSH): Well-being --Great Britain, Happiness, Fruit in human nutrition, Vegetables in human nutrition, Nutrition, Diet -- Great Britain
Journal or Publication Title: Social Science & Medicine
Publisher: Elsevier
ISSN: 0277-9536
Official Date: 2019
Dates:
DateEvent
2019Published
7 January 2019Available
9 December 2018Accepted
Volume: 222
Page Range: pp. 335-345
DOI: 10.1016/j.socscimed.2018.12.017
Access rights to Published version: Open Access
RIOXX Funder/Project Grant:
Project/Grant IDRIOXX Funder NameFunder ID
UNSPECIFIEDGlobal Food SecurityUNSPECIFIED
UNSPECIFIED[BBSRC] Biotechnology and Biological Sciences Research Councilhttp://dx.doi.org/10.13039/501100000268
UNSPECIFIED[ESRC] Economic and Social Research Councilhttp://dx.doi.org/10.13039/501100000269
UNSPECIFIED[NERC] Natural Environment Research Councilhttp://dx.doi.org/10.13039/501100000270
UNSPECIFIEDScottish Governmenthttp://dx.doi.org/10.13039/100012095

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