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Effects of a hybrid digital Cognitive Behavioural Therapy for Insomnia and Emotion Regulation in the workplace (SLEEP) : study protocol for a randomised waitlist-control trial
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Moukhtarian, Talarrita, Patel, K., Toro, Carla T., Russel, S., Daley, G., Walasek, Lukasz, Tang, Nicole K. Y. and Meyer, Caroline (2022) Effects of a hybrid digital Cognitive Behavioural Therapy for Insomnia and Emotion Regulation in the workplace (SLEEP) : study protocol for a randomised waitlist-control trial. BMJ Open, 12 (7). e058062. doi:10.1136/ bmjopen-2021-058062 ISSN 2044-6055.
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Official URL: https://doi.org/10.1136/ bmjopen-2021-058062
Abstract
Introduction: This trial tests the efficacy of implementing a hybrid digital cognitive behavioural therapy for insomnia (dCBT-I) and emotion regulation (ER) in the workplace. The study protocol follows on the SPIRIT (Standard Protocol Items for Randomized Trials) 2013 recommendations.
Methods and analysis: Mixed methods evaluation with a two-arm randomised waitlist control design of a six weeks dCBT-I+ER intervention through self-guided online platform and four videoconferencing therapy sessions. A process evaluation will examine fidelity of delivery and experiences of the intervention. Primary outcomes are the Insomnia Severity Index (ISI), the Patient Health Questionnaire (PHQ-9) and the Generalised Anxiety Disorder (GAD-7). Secondary outcomes are job productivity, job satisfaction, well-being, quality of life, self-reported (sleep diary data) and objective (actigraphy) sleep parameters, and usage of online intervention platform. Assessments take place at baseline (T0), week-8 post-treatment (T1), and week-12 post-randomisation (T2). We will recruit 156 workers with sleep and emotion regulation problems ranging from subclinical to clinical levels not engaged in treatment at the time of the trial.
| Item Type: | Journal Article | ||||||
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| Subjects: | B Philosophy. Psychology. Religion > BF Psychology R Medicine > RC Internal medicine |
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| Divisions: | Faculty of Science, Engineering and Medicine > Science > Life Sciences (2010- ) Faculty of Science, Engineering and Medicine > Science > Psychology Faculty of Science, Engineering and Medicine > Engineering > WMG (Formerly the Warwick Manufacturing Group) |
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| Library of Congress Subject Headings (LCSH): | Cognitive therapy , Insomnia -- Treatment, Insomniacs , Emotions | ||||||
| Journal or Publication Title: | BMJ Open | ||||||
| Publisher: | BMJ | ||||||
| ISSN: | 2044-6055 | ||||||
| Official Date: | 15 July 2022 | ||||||
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| Volume: | 12 | ||||||
| Number: | 7 | ||||||
| Article Number: | e058062 | ||||||
| DOI: | 10.1136/ bmjopen-2021-058062 | ||||||
| Status: | Peer Reviewed | ||||||
| Publication Status: | Published | ||||||
| Access rights to Published version: | Open Access (Creative Commons) | ||||||
| Date of first compliant deposit: | 5 April 2022 | ||||||
| Date of first compliant Open Access: | 3 August 2022 | ||||||
| RIOXX Funder/Project Grant: |
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