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Effects of a hybrid digital Cognitive Behavioural Therapy for Insomnia and Emotion Regulation in the workplace (SLEEP) : study protocol for a randomised waitlist-control trial
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Moukhtarian, Talarrita, Patel, K., Toro, Carla T., Russel, S., Daley, G., Walasek, Lukasz, Tang, Nicole K. Y. and Meyer, Caroline (2022) Effects of a hybrid digital Cognitive Behavioural Therapy for Insomnia and Emotion Regulation in the workplace (SLEEP) : study protocol for a randomised waitlist-control trial. BMJ Open, 12 (7). e058062. doi:10.1136/ bmjopen-2021-058062 ISSN 2044-6055.
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Official URL: https://doi.org/10.1136/ bmjopen-2021-058062
Abstract
Introduction: This trial tests the efficacy of implementing a hybrid digital cognitive behavioural therapy for insomnia (dCBT-I) and emotion regulation (ER) in the workplace. The study protocol follows on the SPIRIT (Standard Protocol Items for Randomized Trials) 2013 recommendations.
Methods and analysis: Mixed methods evaluation with a two-arm randomised waitlist control design of a six weeks dCBT-I+ER intervention through self-guided online platform and four videoconferencing therapy sessions. A process evaluation will examine fidelity of delivery and experiences of the intervention. Primary outcomes are the Insomnia Severity Index (ISI), the Patient Health Questionnaire (PHQ-9) and the Generalised Anxiety Disorder (GAD-7). Secondary outcomes are job productivity, job satisfaction, well-being, quality of life, self-reported (sleep diary data) and objective (actigraphy) sleep parameters, and usage of online intervention platform. Assessments take place at baseline (T0), week-8 post-treatment (T1), and week-12 post-randomisation (T2). We will recruit 156 workers with sleep and emotion regulation problems ranging from subclinical to clinical levels not engaged in treatment at the time of the trial.
Item Type: | Journal Article | ||||||
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Subjects: | B Philosophy. Psychology. Religion > BF Psychology R Medicine > RC Internal medicine |
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Divisions: | Faculty of Science, Engineering and Medicine > Science > Life Sciences (2010- ) Faculty of Science, Engineering and Medicine > Science > Psychology Faculty of Science, Engineering and Medicine > Engineering > WMG (Formerly the Warwick Manufacturing Group) |
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Library of Congress Subject Headings (LCSH): | Cognitive therapy , Insomnia -- Treatment, Insomniacs , Emotions | ||||||
Journal or Publication Title: | BMJ Open | ||||||
Publisher: | BMJ | ||||||
ISSN: | 2044-6055 | ||||||
Official Date: | 15 July 2022 | ||||||
Dates: |
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Volume: | 12 | ||||||
Number: | 7 | ||||||
Article Number: | e058062 | ||||||
DOI: | 10.1136/ bmjopen-2021-058062 | ||||||
Status: | Peer Reviewed | ||||||
Publication Status: | Published | ||||||
Access rights to Published version: | Open Access (Creative Commons) | ||||||
Date of first compliant deposit: | 5 April 2022 | ||||||
Date of first compliant Open Access: | 3 August 2022 | ||||||
RIOXX Funder/Project Grant: |
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