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Effects of a hybrid digital Cognitive Behavioural Therapy for Insomnia and Emotion Regulation in the workplace (SLEEP) : study protocol for a randomised waitlist-control trial

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Moukhtarian, Talarrita, Patel, K., Toro, Carla T., Russel, S., Daley, G., Walasek, Lukasz, Tang, Nicole K. Y. and Meyer, Caroline (2022) Effects of a hybrid digital Cognitive Behavioural Therapy for Insomnia and Emotion Regulation in the workplace (SLEEP) : study protocol for a randomised waitlist-control trial. BMJ Open, 12 (7). e058062. doi:10.1136/ bmjopen-2021-058062 ISSN 2044-6055.

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Official URL: https://doi.org/10.1136/ bmjopen-2021-058062

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Abstract

Introduction: This trial tests the efficacy of implementing a hybrid digital cognitive behavioural therapy for insomnia (dCBT-I) and emotion regulation (ER) in the workplace. The study protocol follows on the SPIRIT (Standard Protocol Items for Randomized Trials) 2013 recommendations.
Methods and analysis: Mixed methods evaluation with a two-arm randomised waitlist control design of a six weeks dCBT-I+ER intervention through self-guided online platform and four videoconferencing therapy sessions. A process evaluation will examine fidelity of delivery and experiences of the intervention. Primary outcomes are the Insomnia Severity Index (ISI), the Patient Health Questionnaire (PHQ-9) and the Generalised Anxiety Disorder (GAD-7). Secondary outcomes are job productivity, job satisfaction, well-being, quality of life, self-reported (sleep diary data) and objective (actigraphy) sleep parameters, and usage of online intervention platform. Assessments take place at baseline (T0), week-8 post-treatment (T1), and week-12 post-randomisation (T2). We will recruit 156 workers with sleep and emotion regulation problems ranging from subclinical to clinical levels not engaged in treatment at the time of the trial.

Item Type: Journal Article
Subjects: B Philosophy. Psychology. Religion > BF Psychology
R Medicine > RC Internal medicine
Divisions: Faculty of Science, Engineering and Medicine > Science > Life Sciences (2010- )
Faculty of Science, Engineering and Medicine > Science > Psychology
Faculty of Science, Engineering and Medicine > Engineering > WMG (Formerly the Warwick Manufacturing Group)
Library of Congress Subject Headings (LCSH): Cognitive therapy , Insomnia -- Treatment, Insomniacs , Emotions
Journal or Publication Title: BMJ Open
Publisher: BMJ
ISSN: 2044-6055
Official Date: 15 July 2022
Dates:
DateEvent
15 July 2022Published
28 March 2022Accepted
Volume: 12
Number: 7
Article Number: e058062
DOI: 10.1136/ bmjopen-2021-058062
Status: Peer Reviewed
Publication Status: Published
Access rights to Published version: Open Access (Creative Commons)
Date of first compliant deposit: 5 April 2022
Date of first compliant Open Access: 3 August 2022
RIOXX Funder/Project Grant:
Project/Grant IDRIOXX Funder NameFunder ID
UNSPECIFIEDMidlands Enginehttps://www.midlandsengine.org/
Related URLs:
  • http://bmjopen.bmj.com/

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